Crush your health goals.
Master real food, movement and mindset with the Wild Habits app, now available on iOS and Android!
Get The App
STRAIGHT FROM THE HORSE'S MOUTH
Hey there, thanks for stopping by.
I'm Abel, and almost two decades ago, I discovered that everything I'd been taught about health, nutrition, and fitness was completely wrong.
It turns out the “healthy” low-fat diet and “effective” running program recommended by magazines, TV shows, and my doctors, were actually causing me to be fat and sick.
Once I did the opposite of what my doctors told me, I dramatically improved my health – reversing hypertension, healing my malfunctioning thyroid, and effortlessly shedding 20 pounds in 40 days.
Now, as host of the #1-rated Abel James Show, I strip away the marketing hype and corporate spin, showing people how to eat real food, train smart, and feel unstoppable. Through the podcast, books, and coaching, I give you a clear, science‑backed system that lets you optimize your health and reach your ultimate potential by becoming your own health guru.
With the collective health of the country (and beyond) falling off a cliff, it is more important than ever to reverse the obesity and health crisis. As such, I share the principles and system that enabled me to dramatically optimize my life with folks who want to shed unwanted fat and improve their health in a way that is completely honest, fun, and lifelong.
If I can do it, so can you.
Join the movement, claim your resources, and enjoy vibrant health with support from a thriving community.
IMAGINE A MONTH FROM NOW:
You’re eating real food, seeing a more sculpted body & thriving in a community that keeps you on track.
All of this happens while you’re plugged into the community, where members cheer each other on, share quick‑prep recipes, and hold each other accountable through live check‑ins and a private forum.
The result? More energy for work, play, and family; confidence that comes from looking in the mirror and seeing the progress you’ve earned; and a supportive network that makes staying on track feel effortless. Club Wild isn’t just a program—it’s the shortcut to the healthier, happier version of yourself you’ve been imagining.
The Wild Diet
✓ Flexible, indulgent way of eating that promotes fat-burning while enjoying delicious real foods like steak, chocolate and butter
✓ Minimal yet effective workouts designed to shed fat and build muscle efficiently
✓ Abel James, OG Podcaster, NYT Bestselling Author and Celebrity Coach on ABC will guide you to unlocking your full potential
LATEST FROM THE BLOG
Health Optimization & Longevity
This knowledge has changed my life and we sincerely hope it changes yours.
Grab Your Wild Quick-Start Guide
Reclaiming your health starts with a clear plan. Get your Wild Quick‑Start Guide with a proven template for what to eat, what to avoid, exercise strategies, and guilt‑free indulgence tips—absolutely free.
